To support your clients in the use of mindfulness practice, you need to cultivate your own personal practice and develop effective ways of guiding your clients’ learning. This 4-week online course will equip you with the skills to incorporate a core practice of Mindfulness Based Cognitive Therapy into your clinical work. You’ll be guided in learning and teaching the 3-Minute Breathing Space every step along the way by experts Dr. Zindel Segal and Dr. Sona Dimidjian.