0 of 6 questions completed
Questions:
You have already completed this reflection. You cannot start it again.
Reflection is loading…
You must sign in or sign up to take this reflection.
You must first complete the following:
Thank you for your reflection.
Time has elapsed.
Thank you for completing this reflection. If you would like to review your responses, click below to view the questions.
How might this practice help you cope with challenging situations during pregnancy and early parenting?
Your response will be reviewed and graded after submission.
Were you able to bring a difficult situation to mind and name the emotion that was present?
Your response will be reviewed and graded after submission.
What did you notice in the first step, Awareness?
Your response will be reviewed and graded after submission.
What did you notice in the second step, Gathering?
Your response will be reviewed and graded after submission.
What did you notice in the third step, Expanding?
Your response will be reviewed and graded after submission.
Was there a difference you noticed between this version and the regular 3-Minute Breathing Space?
Your response will be reviewed and graded after submission.