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What daily activity did you select? What did you notice when you practiced?
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What did you notice when discussing session 5 and your practice for the week with your support person?
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What did you notice when practicing the sitting meditation?
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What did you notice when you practiced the 3-Minute Breathing Space?
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What did you notice when you practiced the 3-Minute Coping Breathing Space?
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What difficulties or challenges, if any, did you experience in your home practice this week?
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